Memberships

Our memberships include Personal Training, Semi Private Training together with General and Corporate Memberships. Our professional team of coaches take time to understand your current fitness levels, lifestyle and goals to design an appropriate training plan.

Personal Training

Personal Training is our highest level of service which enables you to work one to one with one of our coaches. You’ll get a tailored plan that suits you & your goal including both training and nutrition.

Our professional team of coaches take time to understand your current fitness levels, lifestyle and goals to design an appropriate training plan.

Here’s what’s included…

1-1 Coaching
Personalised Training Program
Nutritional Guidance
Training App
Habits Coaching
General Membership

GM+

GM+ also allows you to use the facility as often as you like using our integrated booking system, following your personalised programme which will be managed by one of our coaches throughout the plan. This gives you access to our very own customised Training App where everything is monitored and tracked.

‘CHANGE’ Together

If you like training with other people, then this is the membership for you. Our ‘CHANGE Together’ programme is a small group of 4-6 likeminded people with similar goals, including 3 coached sessions per week.

Prices starting from £120

One of our coaches will lead you through the sessions which are designed specifically for the shared goals and desired pace of the group. With group sizes limited to 6, you get a personalised, hands-on experience.

Training with others can really help with motivation, it’s great fun and most importantly, gets amazing results. You’ll also receive individual nutritional advice, making group training excellent value for money.

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

6:15am

BLOCK 1

BLOCK 2

BLOCK 1

BLOCK 2

BLOCK 1

8:30am

BLOCK 2

BLOCK 4

9:15am

BLOCK 3

6:15pm

BLOCK 3

BLOCK 4

BLOCK 3

BLOCK 4

General Membership

Allows you to use CHANGE as often as you like. Whether you’re a new starter or seasoned athlete our facilities are perfect for you. One off sessions are available at a discounted rate to gym members. £35 per month.

Packed with all the equipment you’ll need including Cardio, Free Weights, Squat Racks & Deadlift Platforms. Changing rooms and showers are also on hand so you can get straight off to work after your gym session.

Corporate Membership

A membership for your employees. Prices vary. 1-2-1 & group sessions available

If you own or run a business, you’ll always be looking for new ways to grow employee confidence, morale and improve team performance. A healthier workforce delivery’s better results for your organisation and what’s more, Including a gym facility for your employees is proven to hep with staff retention and recruitment.