Results

Here’s a small selection of the countless individuals that our coaches have supported to achieve their goals. Some have used our 12-week transformation programmes while others use our semi private training sessions. At Change you will be talking to coaches who have helped countless clients over the years to achieve their personal goals.

John

44 weeks

Age: 35

Taylor

30 weeks

Age: 20

Shane

35 weeks

Age: 30

John

44 weeks

Age: 35

Taylor

30 weeks

Age: 20

Shane

35 weeks

Age: 30

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Our Personal Trainers

Goals

Fat loss

At Change you will be talking to coaches who have personally battled with fat loss. Our trainers have helped countless clients over the years to achieve their fat loss goals and maintain a long-term healthy weight.

Muscle build

It’s not about looking like a body builder. Its about you being proud of your body and being fit and healthy. Women and Men, Its up to you how far we take this! Start you muscle building journey now with change.

Improved health

Sustained focus on your health has infinite benefits. Reduction in stress, illness and much improved mental health to name a few. We give you the knowledge and motivation you need to continue with your new healthy lifestyle, long term!

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