Results
Here’s a small selection of the countless individuals that our coaches have supported to achieve their goals. Some have used our 12-week transformation programmes while others use our semi private training sessions. At Change you will be talking to coaches who have helped countless clients over the years to achieve their personal goals.
John
44 weeks
Age: 35
Taylor
30 weeks
Age: 20
Shane
35 weeks
Age: 30
John
44 weeks
Age: 35
Taylor
30 weeks
Age: 20
Shane
35 weeks
Age: 30
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Our Personal Trainers
Goals
Fat loss
At Change you will be talking to coaches who have personally battled with fat loss. Our trainers have helped countless clients over the years to achieve their fat loss goals and maintain a long-term healthy weight.
Muscle build
It’s not about looking like a body builder. Its about you being proud of your body and being fit and healthy. Women and Men, Its up to you how far we take this! Start you muscle building journey now with change.
Improved health
Sustained focus on your health has infinite benefits. Reduction in stress, illness and much improved mental health to name a few. We give you the knowledge and motivation you need to continue with your new healthy lifestyle, long term!
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